A diagnosis of thyroid problems inevitably comes with a disclaimer: there is no permanent cure for thyroid disease. Luckily, that is not true. Let’s understand how to cure your thyroid permanently.
Conventional thyroid treatment is based on medications only. Hormone replacement only works as long as the tablets are taken. To see how effective the treatment is, blood tests are done to check hormone levels. This does not guarantee that patients actually feel comfortable and symptom-free. Some people think because it is genetic, thyroid disease is not curable permanently. But genes are not solely responsible for causing hypothyroidism. The environment we create inside our bodies determines how genes express themselves.
Hypothyroidism is most frequently caused by autoimmune disorders.So when we work on how to cure thyroid disease forever, our focus is on controlling this immune process.
Our aim at Jeevam Health is to treat the patient, not just the disease. This includes making you feel healthy, happy, and strong. This is why we have formulated a comprehensive treatment protocol that covers every aspect of your health.
Is thyroid disease permanently curable?
Yes, it can be, but only if the treatment is complete.
Hormone replacement is only one component of improving thyroid function. It is like putting out a fire, without knowing what started it. If only hormones were involved, taking medication would be a sure-shot solution. But normal hormone levels don’t ensure symptoms arer relieved..
If one wants to know how to cure thyroid disease forever, finding the root cause is vital. These include:
- Leaky gut
- High inflammation
- Nutritional deficiencies
- Improper diet
- Continued use of antibiotics, antacids, and painkillers
- Stress toxins eg. Aluminum, mercury
- Contact with pesticides and plastics
- Lack of exercise This means that thyroid disease is curable permanently, but it depends upon multiple factors. The silver lining is that these conditions are treatable. A few simple lifestyle changes can help you find a permanent cure for your thyroid condition.
Achieving this with tablets alone may not be possible. Your treatment plan must suit your specific needs after reaching the root cause. Only then can we aim to reverse the disease.
Why doesn’t everyone get rid of their thyroid disease forever?
Everything above sounds much simpler on paper than it is in reality. Every person has a different body that responds distinctly to stressors and treatment..What is effective for one individual might not be for another.
Following a lifestyle plan also requires immense dedication and discipline. We live in a world surrounded by restaurants with easy access to TV shows and movies 24×7. So getting to bed early, a dairy-free diet, and making time for meditation all seem idealistic rather than real.
While it’s easier to just take a tablet and call it a day, it is very important to understand the difference in the outcome. If you want to find a permanent cure for thyroid problems and not just a temporary solution, you have to work on the primary disease process with these lifestyle changes.
With that clear, let’s move on to understanding how to cure your thyroid disease forever.
How do we provide a permanent cure for thyroid disease?
There are a lot of doctors and specialists who give treatment for thyroid disease. This is what sets us apart and gives us results
Detailed history taking
We believe that an in-depth history is crucial to understand when your thyroid problems began. This step helps determine how your thyroid disease is curable permanently. Our doctors and nutritionists ask questions to get a deeper understanding of your specific situation. Following this, a personalized plan is formulated. Reaching the root cause
You may have got investigations done multiple times since you were diagnosed. Do you wonder why every doctor advises blood tests ?
Laboratory tests serve purposes beyond just diagnosing a condition.They provide insight into your health and the functioning of your body.
These are the panel of tests that help us reach the root cause of your disease.
- Complete blood count (CBC) with ESR
- Cardiometabolic functioning:
- Fasting glucose and glycosylated hemoglobin (HbA1c)
- Fasting Insulin
- Lipid Profile
- Homocysteine
Raised insulin levels seen in PCOS and certain cases of diabetes can also reduce production of thyroid hormones.
- Nutrition Profile:
- Vitamin D
- Iron panel with ferritin
- Vitamin B12
- Magnesium A wide variety of nutrients such as iron, iodine, zinc, selenium, and other micronutrients are needed by the thyroid gland to function.
- Inflammation markers
- Heavy Metal Toxins
- Liver Function Test
- Thyroid Function
- Thyroid-stimulating hormone (TSH)
- Free T3 and T4
- Anti TPO antibodies and antithyroglobulin antibodies
How do I cure thyroid disease permanently?
- Stress reduction
You may be thinking stress is natural. Between managing personal and professional life, who isn’t stressed? But if you want to know how to cure thyroid disease forever, this has to change. Chronic stress, whether physical or mental, increases inflammation in the body. It also reduces the resources available to the thyroid gland to produce hormones.
This does not mean that you have to meditate for hours each day. You can take a walk outdoors, cook, paint, dance, or whatever else you find fun and exciting.
2. Good nutrition
Just like a car cannot run without fuel, our bodies cannot function without nutrients. Quality of food matters just as much as quantity. Consuming food which is processed or laden with pesticides is harmful to health. With thyroid disease, a good diet is important for weight loss too.
There is unlimited information available now about weight loss. We aim to make this process no-fuss and easy to follow. Our nutriionists ensure that you are given a good understanding of hypothyroidism diet option. For this, an exact list of ingredients that can be consumed and avoided are given.
3. Exercise
Not everyone needs intense exercise. Simple breathing practices, walking, and yoga are effective for general health. The exercise regimes provided are designed to reduce stress and improve your metabolism. This will keep your weight in check as well as keep you calm.
4. Limit exposure to blue light
In our daily lives, we encounter several different forms of radiation. One of these is a type of ultraviolet radiation from phone screens, laptops, and LED tubelights known as blue light.
Increased nighttime exposure to this has been known to directly impact thyroid hormone levels.
What can you expect when you come for a treatment plan?
Detailed history taking
We begin with an hour-long session aimed to understand what problems you are facing. This also helps to understand when your thyroid problems began. Following this a personalised plan can be formulated.
Reaching the root cause
Are you tired of getting too many investigations done? Do you wonder why every doctor advises yet another blood test ?
The first thing to understand is that laboratory tests are not used to only diagnose a condition. They provide insight into your health and the functioning of your body. Identifying the exact issue can provide clarity on the root cause.
These are the panel of tests which help us reach the root cause of your disease.
- Complete blood count (CBC) with ESR
- Cardiometabolic
- Fasting glucose and hemoglobin A1c
- Fasting Insulin
- Lipid Profile
- Homocysteine
Raised insulin levels seen in PCOS and certain cases of diabetes can also reduce production of thyroid hormones.
Nutrition Profile:
- Vitamin D
- Iron panel with ferritin
- Vitamin B12
- Magnesium
A wide variety of nutrients such as iron, iodine, zinc, selenium and several vitamins and other micronutrients are needed by the thyroid gland to function.
- Inflammation markers
- Heavy Metal Toxins
- Liver Function Test
- Thyroid Function
- Thyroid-stimulating hormone (TSH)
- Free T3 and T4
- Anti TPO antibodies and antithyroglobulin antibodies
How to permanently improve thyroid health?
Now that we have understood which of the multiple environmental factors are affecting you, we can move towards treating them.
Reducing inflammation and taking appropriate lifestyle modification measures help to reverse thyroid function. This means that thyroid disease does not have to be a part of your identity forever.
Detailed elimination diet
We do not want to confuse you by providing guidelines and instructions. We aim to make this process as easy for you as possible. Foods to cut out and eat in the Elimination Diet/
For this, an exact list of ingredients which can be consumed and which have to be avoided are given. Along with this, a counselling session is done with an expert who explains how different food products affect thyroid function.
This is done after an assessment of your caloric requirements and what macronutrient you need. The end result is a diet plan which is no fuss and easy to follow.
Nutritional supplementation
Your blood work will bring to light if you need any micronutrients. These will be designed specifically as per your requirements, not as a blanket treatment.
Additionally, nutrients known to boost thyroid function are added. All of these work together to boost the natural activity of your thyroid gland.
Lifestyle modifications
The two main components of daily lifestyle are diet and exercise. Now that the first one has been tackled, let us consider the latter.
Not everyone needs intense exercise. Simple breathing practices, walking and yoga are effective for general health. The exercise regimes provided are designed to reduce stress and improve your metabolism. This will keep your weight in check as well as keep you calm.
Medication
Thyroid hormone replacement is an essential part of the treatment process. However, that’s just one aspect. To make thyroid medication work for you, it should be used as part of a comprehensive plan which addresses every aspect of the disease. That is what we at Jeevam Health do.
We ensure that the medicines you take are at the optimal dose. We also assess the side effects or various shortcomings due to which you may face problems.
Please remember that individual diagnosis of thyroid disorders such as Graves disease, Hashimoto thyroiditis and hyperthyroidism have specific treatment protocols. This may even include surgery or radioactive iodine.
All treatment options are evaluated based on your blood test results and complaints. The ultimate aim is not only to correct your hormone levels but resolve all issues you are facing due to your present condition.
Conclusion
So can thyroid disease be reversed? Absolutely. But it requires sustained dedicated effort from your side to build a lifestyle to take care of yourself.
A lot of interrelated factors go hand in hand in causing a disease. So it is only natural that its treatment should include all of them, not only the end result. Therefore, opt for a solution based on sound medical advice. Invest in permanent results.
